Recent Articles

Are Your Goals Realistic?

by Andrew Dolbin-MacNab January 08, 2017

Whenever you set a goal, ask yourself first and foremost - what is my strategy? Then consider these questions: Do you believe you can achieve this?

WHAT TO DO WHEN FACED WITH UNCERTAINTY & CHANGE?

by Andrew Dolbin-MacNab December 01, 2016

Mind & Spirit

We must all learn to live beautifully and be kind to one another even when there is uncertainty and change. We tend to scramble when everything is in a flux...

GRATITUDE MUSCLES

by Andrew Dolbin-MacNab November 15, 2016

Mind & Spirit

I know it can sound cliché when someone says ‘be grateful’ but it can honestly be a super tool in your life. Just like anything else that you want to master...

A SET BACK CAN BE A SET UP FOR A GREAT COMEBACK

by Andrew Dolbin-MacNab October 01, 2016

Mind & Spirit

If you are going to attract exactly what you want in life, it is important you learn how to sharpen your focus and follow through. A comeback is necessary...

HOW TO BE HAPPY & FIND THE DIAMOND IN THE ROUGH

by Michelle Johnson September 01, 2016

Mind & Spirit

Have you ever thought about the fact that you may be a diamond covered in horse crap? In order to find happiness or well being you have to discover...