BeautyFit BeautyBlog | Articles on Health, Workouts, Nutrition & More Tagged "Nutrition" - BeautyFit® Australia
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The Power of Pea-Based Protein!

The Power of Pea-Based Protein!

by Andrew Dolbin-MacNab January 07, 2017

Proteins help to facilitate tissue growth, repair and recovery, and are an integral part of a training program that seeks to reduce body fat, promote lean muscle mass...
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10 Prevention Tips To Prevent Holiday Weight Gain

10 Prevention Tips To Prevent Holiday Weight Gain

by Andrew Dolbin-MacNab December 23, 2016

The holidays are an easy time and excuse to get distracted from your dietary goals. It's important that you come up with sound strategies...
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MAGNESIUM: NOT JUST FOR SLEEP BEAUTIES!

MAGNESIUM: NOT JUST FOR SLEEP BEAUTIES!

by Andrew Dolbin-MacNab October 01, 2016

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ABC’S OF BCAA’S: GIVE YOUR TRAINING AN EDGE!

ABC’S OF BCAA’S: GIVE YOUR TRAINING AN EDGE!

by Andrew Dolbin-MacNab July 01, 2016

Okay, so on the road to improving your overall health and wellbeing, several important factors come into play, including a consistent and well-rounded exercise regime...
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