LEMON POPPY SEED PROTEIN MUFFINS

LEMON POPPY SEED PROTEIN MUFFINS

These delicious Lemon Poppy Seed Protein Muffins are healthy and tasty. Using the high quality BeautyWhey® Luscious Lemon Protein is the key ingredient in making these muffins a delectable treat!

Nutrition (per muffin):

• Cals: 91
• Fat: 2.7 grams
• Carbs: 9 grams
• Fiber: 2 grams
• Sugars: .9 grams
• Protein: 9.7 grams

Ingredients:

• 1 cup oat flour
• 4 Tbsp. of coconut flour
• 3 scoops BeautyWhey® Lucious Lemon Protein
• 1 tsp. baking powder • 1/2 tsp. baking soda
• 1/3 cup Stevia baking blend
• 5 egg whites (about 3/4 cup)
• Zest of 1 lemon (approx. 1 tsp.)
• 1 cup unsweetened almond milk
• 1 Tbsp. poppy seeds
• 1/3 cup unsweetened applesauce
• 3/4 cup lemon juice (basically the juice of 1 lemon)

Instructions:

1. Preheat oven to 350 degrees.
2. Use 2 bowls. Mix the dry ingredients in one bowl (oat flour, protein powder, baking powder, baking soda, stevia , lemon zest, poppy seeds).
3. Mix wet ingredients in another bowl (egg whites, lemon juice, almond breeze, and applesauce.)
4. Add wet ingredients to the dry. Mix together with a whisk until just blended.
5. Pour into prepared muffin tin sprayed with cooking spray. Fill each 2/3 full. Bake at 350 degrees for approx. 15-20 minutes just until firm to the touch.

Note: Makes approximately 12 muffins. Store in fridge. To make them taste fresh out of the oven again, microwave each one for 15-20 seconds.