Okay, so on the road to improving your overall health and wellbeing, several important factors come into play, including a consistent and well-rounded exercise regime and a nutritional strategy that matches your goals and aspirations. We commit to early morning sweat sessions before and after work, while also juggling work, family, and friends in order to ignite the fire of our passions and personal aspirations.
While we are out killing our goals, leaving the gym glistening with sweat, the proof of our physical accomplishments, we often forget all that was potentially lost…
Often times, it can be difficult to replenish all the vitamin and mineral levels (also known as micronutrients) that are lost throughout the day, especially during and after our workouts. Think of your body like a big swimming pool, and as you work and sweat, key micronutrients are drained, and you have to replenish these micronutrients to keep your swimming pool full and your goals afloat!
In comes a key supplement that will help you to build beautiful, lean tissue while enhancing the muscle to fat tissue ratio, decrease cortisol (the belly fat hormone!) induced by exercise and help you to repair and recover. It will also keep energy levels sufficient during intense training.